Makrele

390 g
2284579003862 · opf
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100g of Makrele contains 252 calories (kcal), 18g protein, 0g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
252
kcal
18.0
protein
0.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy252 kcal
Fat20ghigh
Saturated5.2ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein18g
Salt1.1gmoderate

Common Questions

How many calories are in Makrele?
Makrele contains 252 kcal per 100g.
Is Makrele ultra-processed?
Makrele is NOVA group 3 (processed).

Ingredients

MAKRELE, Salz, Rauch

Allergens

Fish
As declared on the label — always check the packaging.

Category