Knack

2281521019094 · opf
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100g of Knack contains 235 calories (kcal), 16.5g protein, 0.6g carbs and 18.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
235
kcal
16.5
protein
0.6
carbs
18.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%
NutrientAmountLevel
Energy235 kcal
Fat18.8ghigh
Saturated7.2ghigh
Carbs0.6g
Sugars0.6glow
Fibre?
Protein16.5g
Salt2.8ghigh

Common Questions

How many calories are in Knack?
Knack contains 235 kcal per 100g.