Croque monsieur
2278039045264 · opf
100g of Croque monsieur contains 233 calories (kcal), 12.1g protein, 22.3g carbs and 10.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
0711.723.3
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
12.1
protein
22.3
carbs
10.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 5.9g | high |
| Carbs | 22.3g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 12.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 233 kcal per 100g.
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