Cous cous

2277467002993 · opf
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100g of Cous cous contains 374 calories (kcal), 12.9g protein, 72.7g carbs and 2.2g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 12.9 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
12.9
protein
72.7
carbs
2.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy374 kcal
Fat2.2glow
Saturated1.5glow
Carbs72.7g
Sugars5.8gmoderate
Fibre?
Protein12.9g
Salt0.1glow

Common Questions

How many calories are in Cous cous?
Cous cous contains 374 kcal per 100g.