Il guanciale

2277172005562 · opf
Scan with your phone

100g of Il guanciale contains 583 calories (kcal), 13g protein, 0.5g carbs and 59g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 583 kcal
ProteinLow protein 13 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
583
kcal
13.0
protein
0.5
carbs
59.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 0% Fat 91%
NutrientAmountLevel
Energy583 kcal
Fat59ghigh
Saturated21ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein13g
Salt3.8ghigh

Common Questions

How many calories are in Il guanciale?
Il guanciale contains 583 kcal per 100g.