2 escalopes de dinde cordon bleu

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100g of 2 escalopes de dinde cordon bleu contains 154 calories (kcal), 18g protein, 12g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
154
kcal
18.0
protein
12.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 47% Carbs 31% Fat 22%
NutrientAmountLevel
Energy154 kcal
Fat3.8gmoderate
Saturated2.1gmoderate
Carbs12g
Sugars0glow
Fibre?
Protein18g
Salt0.9gmoderate

Common Questions

How many calories are in 2 escalopes de dinde cordon bleu?
2 escalopes de dinde cordon bleu contains 154 kcal per 100g.