Escalope cordon bleu

2276738039829 · opf
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100g of Escalope cordon bleu contains 158 calories (kcal), 19g protein, 12g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
158
kcal
19.0
protein
12.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 30% Fat 22%
NutrientAmountLevel
Energy158 kcal
Fat3.8gmoderate
Saturated2.1gmoderate
Carbs12g
Sugars0glow
Fibre?
Protein19g
Salt0.9gmoderate

Common Questions

How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 158 kcal per 100g.