L'escalope cordon bleu

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100g of L'escalope cordon bleu contains 140 calories (kcal), 19g protein, 7.9g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
19.0
protein
7.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 55% Carbs 22% Fat 23%
NutrientAmountLevel
Energy140 kcal
Fat3.5gmoderate
Saturated1.9gmoderate
Carbs7.9g
Sugars0glow
Fibre0g
Protein19g
Salt?

Common Questions

How many calories are in L'escalope cordon bleu?
L'escalope cordon bleu contains 140 kcal per 100g.