100g of L’escalope cordon bleu contains 140 calories (kcal), 19g protein, 7.9g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.2719
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
19.0
protein
7.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 54%
Carbs 23%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in L’escalope cordon bleu?
L’escalope cordon bleu contains 140 kcal per 100g.
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