100g of Quiche lorraine contains 294 calories (kcal), 8.5g protein, 2.7g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.5 g
08.814.729.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
8.5
protein
2.7
carbs
19.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 5%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 19.6g | high |
| Saturated | 12.1g | high |
| Carbs | 2.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 294 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GARNITURE (CREME UHT (CREME DE LAIT. PROTEINE DE LAIT, STABILISANT E407), EAU, JAMBON CUIT (JAMBON DE PORC, SEL, DEXTROSE, BOUILLON (COUENNE ET OS DE PORC. EXTRAIT DE LEGUME, EPICE ET PLANTE AROMATIQUE), AROME, ANTIOXYDANT E316, CONSERVATEUR E250), OEUF, POITRINE FUMEE (POITRINE DE PORC (93%), EAU, SEL (2,8%),DEXTROSE, ANTIOXYDANT: E301, CONSERVATEUR: E252, AROME FL.MAGE NATUREL.), EMMENTAL, POUDRE DE LAIT LEMULSIFIANT E322 (S0JA)), FARINE (FARINE DE BLE ET DE BLEMALTE (GLUTEN), ANTIOXYDANTE300, HEMICELLULOSE ALPHA AMYLASE), PATE BRISEE (FARINE DE BLE (GLUTEN), EAU, BEURRE (LAIT), OEUFS ENTIERS ET JAUNES, GLUTEN DE BLE, SEL, EMULSIFIANT E471, LACTOSE (LAIT), PROTEINE DE LAIT, LACTOSERUM (LAIT), COLORANT CE 160A). VIANDE DE PORC ORIGINE UE.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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