100g of Boudin blanc contains 269 calories (kcal), 8.7g protein, 4g carbs and 24.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
08.113.526.9
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
8.7
protein
4.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 6%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 24.2g | high |
| Saturated | 8.7g | high |
| Carbs | 4g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Boudin blanc?
Boudin blanc contains 269 kcal per 100g.
Is Boudin blanc ultra-processed?
Boudin blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EAU, VIANDE DE PORC 30,7%, VIANDE DE DINDE 16,7%, GRAS DE PORC, AMIDON, DEXTROSE, SEL, POUDRE DE LAIT (EMULSIFIANT E322 (SOJA)), LACTOPROTEINES, STABILISANT E450, BLANC D OEUF, EPICES, POUDRE DE LAIT ECREME, EXHAUSTEUR DE GOUT E621, AROMES. ENVELOPPE: BOYAU NATUREL DE PORC VIANDE DE PORC ET DE DINDE ORIGINE FRANCE.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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