Ricotta salata

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100g of Ricotta salata contains 279 calories (kcal), 18g protein, 2g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 3.1 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
279
kcal
18.0
protein
2.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%
NutrientAmountLevel
Energy279 kcal
Fat23ghigh
Saturated15ghigh
Carbs2g
Sugars2glow
Fibre?
Protein18g
Salt3.1ghigh

Common Questions

How many calories are in Ricotta salata?
Ricotta salata contains 279 kcal per 100g.