Semoule de blé dur

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100g of Semoule de blé dur contains 343 calories (kcal), 11.2g protein, 70g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 11.2 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
11.2
protein
70.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy343 kcal
Fat1.5glow
Saturated0.1glow
Carbs70g
Sugars2glow
Fibre?
Protein11.2g
Salt0glow

Common Questions

How many calories are in Semoule de blé dur?
Semoule de blé dur contains 343 kcal per 100g.