100g of Moussaka contains 200 calories (kcal), 8.2g protein, 4.4g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
061020
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
8.2
protein
4.4
carbs
16.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 8.8g | high |
| Carbs | 4.4g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 200 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Saucetomate ala viande (44,3 %) (viande bovine (646 0%); concentré detomate, carotte, oignons huile olive, basilic, sel/ sucre, poivre blanc) muscade)} crème (crème de lait, protéines de lait, stabilisant E407)pfarine de blé (gluten), matière grasse végétale Waime)$ poudre de lait (émulsifiantE322 (soja)), (lait de vache, ferment lactique, coagulant, sel)v Viande Pour 2 personnes
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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