100g of Spare Ribs contains 226 calories (kcal), 17g protein, 3.5g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.811.322.6
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
17.0
protein
3.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 6%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.6g | high |
| Carbs | 3.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Spare Ribs?
Spare Ribs contains 226 kcal per 100g.
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