Südtiroler Speck

by Christanell

282 g

2262301004233 · opf

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100g of Südtiroler Speck contains 321 calories (kcal), 28g protein, 0.4g carbs and 23g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.2 g

01.5510

SaltHigh salt 4 g

00.31.53

EnergyModerate calorie density 321 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 28 g

09.616.132.1

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

321

kcal

28.0

protein

0.4

carbs

23.0

fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%

Nutrient	Amount	Level
Energy	321 kcal
Fat	23g	high
Saturated	9.2g	high
Carbs	0.4g
Sugars	0.4g	low
Fibre	?
Protein	28g
Salt	4g	high

Common Questions

How many calories are in Südtiroler Speck?

Südtiroler Speck contains 321 kcal per 100g.

Is Südtiroler Speck ultra-processed?

Südtiroler Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Nitritpökelsalz (Meersalz, Konservierungsstoff (Natriumnitrit)), Dextrose, Gewürze, Zucker, Konservierungsstoff (Kaliumnitrat), Buchenholzrauch

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)