100g of Jamón Serrano contains 246 calories (kcal), 29g protein, 1g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
07.412.329
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
29.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 246 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
Cuisse de porc, sel de Salies de Bearn, conservateur: salpetre.
Category
Other Servings
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