Jambon à l'os

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100g of Jambon à l'os contains 45 calories (kcal), 8.4g protein, 0.5g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreSource of fibre 5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
8.4
protein
0.5
carbs
1.2
fat

Nutrition Facts per 100g

Protein 72% Carbs 5% Fat 23%
NutrientAmountLevel
Energy45 kcal
Fat1.2glow
Saturated0.4glow
Carbs0.5g
Sugars0.5glow
Fibre5g
Protein8.4g
Salt0.8gmoderate

Common Questions

How many calories are in Jambon à l'os?
Jambon à l'os contains 45 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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