100g of Dubbeldonker volkoren contains 241 calories (kcal), 9.6g protein, 34.1g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.212.124.1
FibreHigh fibre 8.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
9.6
protein
34.1
carbs
11.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 34.1g | |
| Sugars | 1.2g | low |
| Fibre | 8.4g | |
| Protein | 9.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dubbeldonker volkoren?
Dubbeldonker volkoren contains 241 kcal per 100g.
Is Dubbeldonker volkoren ultra-processed?
Dubbeldonker volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
volkorenTARWEmeel 45%, water, zuurdesen (water, volkorenTARWEmeel 2,1%, TARWEmoutmeel 0,02%, GERSTemoutmeel 0,02%, enzymen [TARWE], gebroken ROGGE 0,01%, zonnebloemolie), lijnzaad, zonnebloempitten, moutmeel (GERST 1,4%, TARWE 0,5%), volkorenROGGEmeel 1,5%, volkorenspeltmeel 0,9% (TARWE), zeezout, HAVERvlokken, meelverbeteraar: E300, TARWEgluten, enzymen (TARWE), ongepeld SESAMzaad, bakkersgist, zout, verdikkingsmiddel: E415, zonnebloemolie, GERSTemoutextract.
Category
Other Servings
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