Lardon

2254480029459 · opf
Scan with your phone

100g of Lardon contains 207 calories (kcal), 11.2g protein, 8.1g carbs and 14.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 207 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
207
kcal
11.2
protein
8.1
carbs
14.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 16% Fat 62%
NutrientAmountLevel
Energy207 kcal
Fat14.2gmoderate
Saturated5.5ghigh
Carbs8.1g
Sugars5glow
Fibre?
Protein11.2g
Salt3.3ghigh

Common Questions

How many calories are in Lardon?
Lardon contains 207 kcal per 100g.

Ingredients

Poitrine de pore Sos (On FR) Saumure Eau dextro Conservateur sol Selte E252 2316 EAST CASO CASO

Category