100g of Knuspermüsli contains 432 calories (kcal), 10g protein, 65g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 10 g
01321.643.2
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
10.0
protein
65.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 65g | |
| Sugars | 14g | moderate |
| Fibre | 8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 432 kcal per 100g.
Is Knuspermüsli ultra-processed?
Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken 68%, Getreideerzeugnis (Weizenmehl, Zucker, Sonnenblumenöl, Karamellzuckersirup), Glukosesirup, Zucker, Sonnenblumenöl, weiße Schokolade 5% (Zucker, Kakaobutter', Vollmilchpulver, Emulgator (Lecithine)), gefriergetrocknete Himbeeren 2,5%, Speisesalz. 'Rainforest Alliance-zertifiziert. Kann Spuren von Soja, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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