100g of Jamon cocido ahumado extra contains 125 calories (kcal), 20g protein, 1g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.86.320
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow energy density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
20.0
protein
1.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 64%
Carbs 3%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamon cocido ahumado extra?
Jamon cocido ahumado extra contains 125 kcal per 100g.
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