Pain au seigle

2250394456299 · opf
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100g of Pain au seigle contains 220 calories (kcal), 6.5g protein, 43g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 220 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreHigh fibre 6.1 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
220
kcal
6.5
protein
43.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy220 kcal
Fat1.2glow
Saturated0.3glow
Carbs43g
Sugars4glow
Fibre6.1g
Protein6.5g
Salt1.2gmoderate

Common Questions

How many calories are in Pain au seigle?
Pain au seigle contains 220 kcal per 100g.