Beef joint
2248790018708 · opf
100g of Beef joint contains 124 calories (kcal), 21.5g protein, 0.3g carbs and 3.9g fat.
Negative
per 100 gFibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
03.76.221.5
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
21.5
protein
0.3
carbs
3.9
fat
Nutrition Facts per 100g
Protein 70%
Carbs 1%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.3g | |
| Sugars | 0.2g | low |
| Fibre | 0.6g | |
| Protein | 21.5g | |
| Salt | ? |
Common Questions
How many calories are in Beef joint?
Beef joint contains 124 kcal per 100g.
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