Speck
2248463026344 · opf
100g of Speck contains 201 calories (kcal), 30g protein, 4.8g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate energy density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0610.130
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
30.0
protein
4.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 7%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 3g | high |
Common Questions
How many calories are in Speck?
Speck contains 201 kcal per 100g.
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