Jambon

by Malbuner
2247887003603 · opf
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100g of Jambon contains 178 calories (kcal), 19g protein, 1g carbs and 11g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
178
kcal
19.0
protein
1.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy178 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein19g
Salt1.8ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 178 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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