Smoked Ham
2247220007435 · opf
100g of Smoked Ham contains 153 calories (kcal), 26.4g protein, 0.5g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.4 g
04.67.726.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
26.4
protein
0.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 26.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Smoked Ham?
Smoked Ham contains 153 kcal per 100g.
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