100g of Bruin brood contains 254 calories (kcal), 10g protein, 45g carbs and 2.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.612.725.4
FibreSource of fibre 5.5 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
10.0
protein
45.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 0.9g | low |
| Fibre | 5.5g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bruin brood?
Bruin brood contains 254 kcal per 100g.
Is Bruin brood ultra-processed?
Bruin brood is NOVA group 3 (processed).
Ingredients
Water, 26% SPELT - bloem (tarwe), 22% volkoren SPELTmeel (tarwe), 11% SPELTzuurdesem (tarwe), 7,5% boekweitmeel, gejodeerd zout, SESAMzaad, 0,5% gedroogde SPELTzuurdesem (tarwe), maanzaad, bakkersgist, enzym (TARWE), raapolie.
Category
Other Servings
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