Jambon sec

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100g of Jambon sec contains 260 calories (kcal), 34g protein, 1g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 5.3 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
260
kcal
34.0
protein
1.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy260 kcal
Fat14gmoderate
Saturated5.6ghigh
Carbs1g
Sugars1glow
Fibre?
Protein34g
Salt5.3ghigh

Common Questions

How many calories are in Jambon sec?
Jambon sec contains 260 kcal per 100g.

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