Jambons

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100g of Jambons contains 199 calories (kcal), 20g protein, 0.5g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 199 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
199
kcal
20.0
protein
0.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%
NutrientAmountLevel
Energy199 kcal
Fat13gmoderate
Saturated4.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein20g
Salt1.9ghigh

Common Questions

How many calories are in Jambons?
Jambons contains 199 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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