Lonzo

2238772133420 · opf
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100g of Lonzo contains 262 calories (kcal), 28.6g protein, 2.2g carbs and 15.4g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 5.5 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
262
kcal
28.6
protein
2.2
carbs
15.4
fat

Nutrition Facts per 100g

Protein 44% Carbs 3% Fat 53%
NutrientAmountLevel
Energy262 kcal
Fat15.4gmoderate
Saturated6.3ghigh
Carbs2.2g
Sugars0.1glow
Fibre?
Protein28.6g
Salt5.5ghigh

Common Questions

How many calories are in Lonzo?
Lonzo contains 262 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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