Speck

2238597006428 · opf
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100g of Speck contains 256 calories (kcal), 26g protein, 0g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
256
kcal
26.0
protein
0.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 0% Fat 60%
NutrientAmountLevel
Energy256 kcal
Fat17gmoderate
Saturated5.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein26g
Salt4.9ghigh

Common Questions

How many calories are in Speck?
Speck contains 256 kcal per 100g.