100g of 10 merguez spécial couscous contains 231 calories (kcal), 15.7g protein, 2.6g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.7 g
06.911.623.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
15.7
protein
2.6
carbs
17.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 5%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 7.5g | high |
| Carbs | 2.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in 10 merguez spécial couscous?
10 merguez spécial couscous contains 231 kcal per 100g.
Is 10 merguez spécial couscous ultra-processed?
10 merguez spécial couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande bovine origine FRANCE (66,7%), viande ovine origine UK (16,7%), eau, acidifiants : Lactate de potassium (E326), acétate de sodium (E262), sel, épices et plantes aromatiques, sirop de glucose, correcteur d'acidité : citrate de sodium (E331), saccharose, betterave rouge, arômes naturels, antioxydants : acide ascorbique (E300), ascorbate de sodium (E301).
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