100g of Apple Cinnamon Porridge contains 363 calories (kcal), 9.5g protein, 64g carbs and 6.6g fat.
Negative
per 100 gSugarSome sugar 19.4 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 9.5 g
010.918.136.3
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
9.5
protein
64.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 19.4g | moderate |
| Fibre | 9.7g | |
| Protein | 9.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Apple Cinnamon Porridge?
Apple Cinnamon Porridge contains 363 kcal per 100g.
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