Manchego
2232050002323 · opf
100g of Manchego contains 456 calories (kcal), 24g protein, 5g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 28 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 456 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
013.722.845.6
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
456
kcal
24.0
protein
5.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 4%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 40g | high |
| Saturated | 28g | high |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 456 kcal per 100g.
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