Lardons

2230314005950 · opf
Scan with your phone

100g of Lardons contains 327 calories (kcal), 29g protein, 1g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
327
kcal
29.0
protein
1.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy327 kcal
Fat28ghigh
Saturated12ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein29g
Salt2ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 327 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano