100g of Jambon de bayonne contains 222 calories (kcal), 28.4g protein, 0.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.4 g
06.711.128.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
28.4
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 28.4g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Jambon de bayonne?
Jambon de bayonne contains 222 kcal per 100g.
Is Jambon de bayonne ultra-processed?
Jambon de bayonne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (France), sel de Salies de Bearn, sucre, dextrose, conservateur salpêtre, arômes naturels. Traces éventuelles de SOJA, LACTOSE, FRUITS A COQUES. Séché et affiné dans le bassin de l'Adour.
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