lonzo

2228230045655 · opf
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100g of lonzo contains 190 calories (kcal), 31.5g protein, 0.5g carbs and 7.1g fat.

Other

Negative

per 100 g
SaltHigh salt 5.3 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 31.5 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
190
kcal
31.5
protein
0.5
carbs
7.1
fat

Nutrition Facts per 100g

Protein 66% Carbs 1% Fat 33%
NutrientAmountLevel
Energy190 kcal
Fat7.1gmoderate
Saturated3.3gmoderate
Carbs0.5g
Sugars0.4glow
Fibre?
Protein31.5g
Salt5.3ghigh

Common Questions

How many calories are in lonzo?
lonzo contains 190 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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