100g of Jambon italien contains 147 calories (kcal), 21g protein, 0.6g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.47.421
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
21.0
protein
0.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 58%
Carbs 2%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon italien?
Jambon italien contains 147 kcal per 100g.
Is Jambon italien ultra-processed?
Jambon italien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrose, saccharose, herbes aromatiques (0,17%), antioxydant : ascorbate de sodium, arômes, conservateur : nitrite de sodium, plantes aromatiques (0,01%), poivre. Peut contenir des traces de Lait, fruits à coque, oeuf.
Category
Other Servings
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