100g of Luganega contains 172 calories (kcal), 13.8g protein, 0.6g carbs and 12.7g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.8 g
05.28.617.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
13.8
protein
0.6
carbs
12.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Luganega?
Luganega contains 172 kcal per 100g.
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