100g of Jambon contains 147 calories (kcal), 20g protein, 1g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.47.420
SugarSugar-free 0.5 g
0522.545
EnergyLow energy density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
20.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 147 kcal per 100g.
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