100g of Gourmet Sauerkraut contains 36 calories (kcal), 2g protein, 1.4g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
01.11.83.6
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
2.0
protein
1.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 18%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 1.9g | low |
| Saturated | 1g | low |
| Carbs | 1.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gourmet Sauerkraut?
Gourmet Sauerkraut contains 36 kcal per 100g.
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