Jambon de porc

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100g of Jambon de porc contains 148 calories (kcal), 20g protein, 1.1g carbs and 7.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.6 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
20.0
protein
1.1
carbs
7.1
fat

Nutrition Facts per 100g

Protein 54% Carbs 3% Fat 43%
NutrientAmountLevel
Energy148 kcal
Fat7.1gmoderate
Saturated2.8gmoderate
Carbs1.1g
Sugars0.6glow
Fibre?
Protein20g
Salt1.3gmoderate

Common Questions

How many calories are in Jambon de porc?
Jambon de porc contains 148 kcal per 100g.