Oerdesem donker mgr hl

by AH

850 gram

2221438002796 · opf

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100g of Oerdesem donker mgr hl contains 260 calories (kcal), 12g protein, 36g carbs and 6.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 260 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

07.81326

FibreHigh fibre 6.6 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

260

kcal

12.0

protein

36.0

carbs

6.1

fat

Nutrition Facts per 100g

Protein 19% Carbs 59% Fat 22%

Nutrient	Amount	Level
Energy	260 kcal
Fat	6.1g	moderate
Saturated	0.7g	low
Carbs	36g
Sugars	1.1g	low
Fibre	6.6g
Protein	12g
Salt	0.9g	moderate

Common Questions

How many calories are in Oerdesem donker mgr hl?

Oerdesem donker mgr hl contains 260 kcal per 100g.

Is Oerdesem donker mgr hl ultra-processed?

Oerdesem donker mgr hl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

44% volkoren TARWEmeel, water, 7,1% volkoren TARWEzuurdesem, 6,8% zonnebloempit, TARWEGLUTEN, 5,5% volkoren ROGGEmeel, volkoren moutmeel (0,9% TARWE, 0,9% GERST, 0,9% ROGGE), 1,9% gierst, geel lijnzaad, gejodeerd zout, bakkersgist, meelverbeteraar (E300).

Other Servings

100g 1 serving (44 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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