Guanciale

2220909020062 · opf
Scan with your phone

100g of Guanciale contains 606 calories (kcal), 9.6g protein, 0.6g carbs and 62.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24 g
SaltHigh salt 3 g
EnergyHigh calorie density 606 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
SugarLow sugar 0.5 g

Calculate by serving size

Quantity
Serving
606
kcal
9.6
protein
0.6
carbs
62.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 1% Fat 93%
NutrientAmountLevel
Energy606 kcal
Fat62.8ghigh
Saturated24ghigh
Carbs0.6g
Sugars0.5glow
Fibre?
Protein9.6g
Salt3ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 606 kcal per 100g.