100g of Free Range Speck contains 224 calories (kcal), 19.7g protein, 0.3g carbs and 16.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.7 g
06.711.222.4
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
19.7
protein
0.3
carbs
16.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 6g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 19.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Free Range Speck?
Free Range Speck contains 224 kcal per 100g.
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