100g of Manchego contains 416 calories (kcal), 25.2g protein, 2.4g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 23.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 416 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.2 g
012.520.841.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
25.2
protein
2.4
carbs
34.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 34g | high |
| Saturated | 23.9g | high |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 416 kcal per 100g.
Category
Other Servings
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