Gouda

200 g
22167002 · opf
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100g of Gouda contains 344 calories (kcal), 23g protein, 0g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
ProcessingProcessed
SaltSome salt 1.5 g
EnergyModerate calorie density 344 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
344
kcal
23.0
protein
0.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy344 kcal
Fat28ghigh
Saturated18ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein23g
Salt1.5gmoderate

Common Questions

How many calories are in Gouda?
Gouda contains 344 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).

Ingredients

Bio-_Milch_, Speisesalz, Käsereikulturen, mikrobieller Labaustauschstoff.

Allergens

Milk
As declared on the label — always check the packaging.

Category