Gold Hirse

150g
22164148 · opf
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100g of Gold Hirse contains 352 calories (kcal), 14g protein, 64g carbs and 2.6g fat.

Negative

per 100 g
EnergyModerate energy density 352 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.5 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
352
kcal
14.0
protein
64.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy352 kcal
Fat2.6glow
Saturated0.2glow
Carbs64g
Sugars0.5glow
Fibre8.5g
Protein14g
Salt0glow

Common Questions

How many calories are in Gold Hirse?
Gold Hirse contains 352 kcal per 100g.
Is Gold Hirse ultra-processed?
Gold Hirse is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bio goldhirse
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