100g of Gold Hirse contains 352 calories (kcal), 14g protein, 64g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.635.2
FibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
14.0
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.2g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 8.5g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gold Hirse?
Gold Hirse contains 352 kcal per 100g.
Is Gold Hirse ultra-processed?
Gold Hirse is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bio goldhirse
Category
Other Servings
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