100g of Bio veggie schnitzel contains 243 calories (kcal), 18g protein, 12g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
07.312.224.3
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
18.0
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 21%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 12g | |
| Sugars | 2.8g | low |
| Fibre | 3.4g | |
| Protein | 18g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bio veggie schnitzel?
Bio veggie schnitzel contains 243 kcal per 100g.
Is Bio veggie schnitzel ultra-processed?
Bio veggie schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, Tofu (Sojabohnen", Trinkwasser, Festigungsmittel: Magnesiumchlorid und Calciumsulfat) (19%), _Weizengluten_, Sonnenblumenöl", Weizenpaniermehl (Weizenmehl", Trinkwasser, Meersalz, Gewürz', Hefe), gehacktes Sojaeiweiß (4%), Zwiebeln, Meersalz, Gewürze), Rohrohrzucker, Hefe, Verdickungsmittel: Johannisbrotkernmehl), _Sellerie_)
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